As one of the earliest and most frequent participants in the gynecomastia.org forums, we’ve answered hundreds and hundreds of patient questions over the years. Lots of guys want to know what caused their man boobs. In our view, the question is often moot, as once gynecomastia occurs it’s here to stay. No amount of exercise, … »

No, we’re not talking about banishing your man boobs through spiritual practices or trying herbal remedies to get rid of unwanted breast tissue. We’re simply noting that evaluating your chest as a whole—rather than simply targeting your gynecomastia as the issue—can result in a much better surgical outcome. In fact, when we work with patients … »

Will my skin tighten after surgery? Nearly all our New York gynecomastia patients ask this question in one form or another. Given our three decades of serving guys with man boobs, we can usually make a very good guess about this aspect of surgery with a careful examination and conversation. Factors to Consider Here are … »

Many of our New York man boob patients ask what their diet should be after surgery. For some, it’s simply a matter of wanting to heal properly and quickly. Others—eagerly awaiting a moob-less torso—are planning to lose weight, hit the gym and shape up their new body. Are you in the eager-to-get-in-shape group? The first … »